Bruce Matthews 10000m row
10,000
Meters
59:35.0
Time
2:58.7
Pace
518
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 110 |
October 14, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:35.0 | 10,000 | 2:58.7 | 61 | 510 | 518 | 21 |
| 11:22.3 | 2,000 | 2:50.5 | 71 | 542 | 102 | 23 |
| 11:11.1 | 4,000 | 2:47.7 | 74 | 555 | 103 | 23 |
| 15:32.8 | 6,000 | 3:53.2 | 28 | 394 | 103 | 16 |
| 10:57.0 | 8,000 | 2:44.2 | 79 | 571 | 104 | 24 |
| 10:31.8 | 10,000 | 2:37.9 | 89 | 605 | 106 | 24 |
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Workout Graph
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