Bruce Matthews 10000m row
10,000
Meters
59:00.5
Time
2:57.0
Pace
516
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 109 |
October 15, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:00.5 | 10,000 | 2:57.0 | 63 | 524 | 516 | 20 |
| 11:17.5 | 2,000 | 2:49.3 | 72 | 547 | 103 | 22 |
| 11:31.0 | 4,000 | 2:52.7 | 68 | 536 | 103 | 21 |
| 13:49.2 | 6,000 | 3:27.3 | 39 | 442 | 102 | 18 |
| 11:31.7 | 8,000 | 2:52.9 | 68 | 536 | 103 | 21 |
| 10:51.1 | 10,000 | 2:42.7 | 81 | 580 | 105 | 22 |
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Workout Graph
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