Bruce Matthews 54:13 row
9,497m
Meters
54:13.1
Time
2:51.2
Pace
483
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 1235 |
| Drag Factor | 100 |
November 26, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:13.1 | 9,497m | 2:51.2 | 70 | 539 | 22 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 54:13.1 | 713m | 2:57.4 | 63 | 515 | 22 |
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Workout Graph
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