Bruce Matthews 5000m row
5,000m
Meters
28:47.7
Time
2:52.7
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 90 |
November 28, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.7 | 5,000m | 2:52.7 | 68 | 533 | 19 |
| 5:39.5 | 1,000m | 2:49.7 | 72 | 546 | 20 |
| 5:39.2 | 2,000m | 2:49.6 | 72 | 546 | 19 |
| 5:56.2 | 3,000m | 2:58.1 | 62 | 513 | 19 |
| 5:49.5 | 4,000m | 2:54.7 | 66 | 525 | 19 |
| 5:43.4 | 5,000m | 2:51.7 | 69 | 537 | 19 |
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Workout Graph
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