Bruce Matthews 5000m row
5,000m
Meters
31:17.2
Time
3:07.7
Pace
255
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 93 |
November 29, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.2 | 5,000m | 3:07.7 | 53 | 482 | 19 |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 21 |
| 5:38.7 | 2,000m | 2:49.3 | 72 | 548 | 21 |
| 6:32.2 | 3,000m | 3:16.1 | 46 | 459 | 19 |
| 7:49.2 | 4,000m | 3:54.6 | 27 | 393 | 16 |
| 5:38.0 | 5,000m | 2:49.0 | 73 | 549 | 21 |
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Workout Graph
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