Bruce Matthews 21097m row
21,097
Meters
2:01:58.9
Time
2:53.4
Pace
1098
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 2621 |
| Drag Factor | 92 |
November 30, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01:58.9 | 21,097 | 2:53.4 | 67 | 540 | 1098 | 21 |
| 23:50.8 | 4,300 | 2:46.3 | 76 | 563 | 224 | 22 |
| 24:15.4 | 8,600 | 2:49.2 | 72 | 554 | 224 | 22 |
| 26:09.0 | 12,900 | 3:02.4 | 58 | 511 | 223 | 20 |
| 24:03.5 | 17,200 | 2:47.8 | 74 | 561 | 225 | 22 |
| 23:40.3 | 21,097 | 3:02.2 | 58 | 512 | 202 | 21 |
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Workout Graph
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