Bruce Matthews 1:56:43 row
21,097m
Meters
1:56:43.0
Time
2:45.9
Pace
1085
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 2621 |
| Drag Factor | 91 |
December 01, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:43.0 | 21,097m | 2:45.9 | 77 | 563 | 22 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 55:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 1:00:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 1:05:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 1:10:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 1:15:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 1:20:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 1:25:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 1:30:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 1:35:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 1:40:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 1:45:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 1:50:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 1:55:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 1:56:43.0 | 301m | 2:51.0 | 70 | 540 | 21 |
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Workout Graph
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