Bruce Matthews 56:21 row
10,001m
Meters
56:21.0
Time
2:49.0
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 1269 |
| Drag Factor | 94 |
December 02, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:21.0 | 10,001m | 2:49.0 | 72 | 549 | 22 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 56:21.0 | 232m | 2:54.5 | 66 | 526 | 20 |
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Workout Graph
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