Bruce Matthews 5000m row
5,000m
Meters
32:59.3
Time
3:17.9
Pace
257
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 622 |
| Drag Factor | 91 |
December 04, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.3 | 5,000m | 3:17.9 | 45 | 455 | 18 |
| 5:40.3 | 1,000m | 2:50.1 | 71 | 544 | 22 |
| 5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 22 |
| 10:55.4 | 3,000m | 5:27.7 | 10 | 334 | 11 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 23 |
| 5:24.5 | 5,000m | 2:42.2 | 82 | 582 | 23 |
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Workout Graph
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