Bruce Matthews 10000m row
10,000m
Meters
47:59.1
Time
2:23.9
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 90 |
December 08, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.1 | 10,000m | 2:23.9 | 117 | 703 | 23 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 23 |
| 9:45.6 | 4,000m | 2:26.4 | 112 | 683 | 23 |
| 9:37.2 | 6,000m | 2:24.3 | 116 | 700 | 23 |
| 9:38.7 | 8,000m | 2:24.6 | 116 | 697 | 24 |
| 9:03.4 | 10,000m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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