Bruce Matthews 10000m row
10,000
Meters
57:27.3
Time
2:52.3
Pace
516
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 1215 |
| Drag Factor | 98 |
December 10, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:27.3 | 10,000 | 2:52.3 | 68 | 535 | 516 | 21 |
| 11:45.3 | 2,000 | 2:56.3 | 64 | 519 | 103 | 21 |
| 11:08.9 | 4,000 | 2:47.2 | 75 | 557 | 103 | 22 |
| 11:49.6 | 6,000 | 2:57.4 | 63 | 515 | 103 | 21 |
| 11:08.2 | 8,000 | 2:47.0 | 75 | 558 | 103 | 22 |
| 11:35.3 | 10,000 | 2:53.8 | 67 | 529 | 104 | 21 |
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Workout Graph
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