Bruce Matthews 31:22 row
5,654m
Meters
31:22.3
Time
2:46.4
Pace
291
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 106 |
February 01, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.3 | 5,654m | 2:46.4 | 76 | 561 | 18 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 19 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 31:22.3 | 237m | 2:53.6 | 67 | 530 | 19 |
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