Bruce Matthews 31:22 row
5,654
Meters
31:22.3
Time
2:46.4
Pace
291
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 106 |
February 01, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.3 | 5,654 | 2:46.4 | 76 | 556 | 291 | 18 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 18 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 18 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 18 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 19 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 19 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 20 |
| 31:22.3 | 237 | 2:53.6 | 67 | 524 | 12 | 19 |
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Workout Graph
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