Bruce Matthews 59:09 row
10,003m
Meters
59:09.0
Time
2:57.3
Pace
503
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 98 |
February 02, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:09.0 | 10,003m | 2:57.3 | 63 | 515 | 20 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 59:09.0 | 719m | 2:53.1 | 67 | 532 | 20 |
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Workout Graph
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