Bruce Matthews 59:09 row
10,003
Meters
59:09.0
Time
2:57.3
Pace
503
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 98 |
February 02, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:09.0 | 10,003 | 2:57.3 | 63 | 510 | 503 | 20 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 21 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 21 |
| 15:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 20 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 20 |
| 35:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 20 |
| 40:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 |
| 45:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 50:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 21 |
| 55:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 19 |
| 59:09.0 | 719 | 2:53.1 | 67 | 520 | 36 | 20 |
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Workout Graph
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