Bruce Matthews 59:28 row
10,008m
Meters
59:28.4
Time
2:58.2
Pace
501
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 100 |
February 03, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.4 | 10,008m | 2:58.2 | 62 | 512 | 20 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 20 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 19 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 55:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 59:28.4 | 779m | 2:52.2 | 68 | 535 | 21 |
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Workout Graph
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