Bruce Matthews 5000m row
5,000m
Meters
28:59.1
Time
2:53.9
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 99 |
February 05, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.1 | 5,000m | 2:53.9 | 67 | 529 | 21 |
| 5:47.4 | 1,000m | 2:53.7 | 67 | 529 | 23 |
| 5:48.6 | 2,000m | 2:54.3 | 66 | 527 | 22 |
| 5:51.1 | 3,000m | 2:55.5 | 65 | 522 | 22 |
| 5:48.8 | 4,000m | 2:54.4 | 66 | 527 | 21 |
| 5:43.2 | 5,000m | 2:51.6 | 69 | 538 | 22 |
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Workout Graph
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