Bruce Matthews 5000m row
5,000m
Meters
29:56.0
Time
2:59.6
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 98 |
February 05, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.0 | 5,000m | 2:59.6 | 60 | 507 | 20 |
| 6:40.3 | 1,000m | 3:20.1 | 44 | 450 | 19 |
| 6:05.6 | 2,000m | 3:02.8 | 57 | 497 | 21 |
| 5:46.8 | 3,000m | 2:53.4 | 67 | 531 | 21 |
| 5:50.0 | 4,000m | 2:55.0 | 65 | 524 | 21 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 21 |
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Workout Graph
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