Bruce Matthews 5000m row
5,000
Meters
29:50.1
Time
2:59.0
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 97 |
February 05, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.1 | 5,000 | 2:59.0 | 61 | 509 | 254 | 21 |
| 6:20.1 | 1,000 | 3:10.0 | 51 | 475 | 51 | 20 |
| 5:48.6 | 2,000 | 2:54.3 | 66 | 527 | 51 | 22 |
| 6:00.5 | 3,000 | 3:00.2 | 60 | 505 | 50 | 21 |
| 5:47.8 | 4,000 | 2:53.9 | 67 | 529 | 51 | 22 |
| 5:53.2 | 5,000 | 2:56.6 | 64 | 518 | 51 | 21 |
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Workout Graph
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