Bruce Matthews 1:59:37 row
20,007m
Meters
1:59:37.6
Time
2:59.3
Pace
1004
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 2602 |
| Drag Factor | 90 |
February 06, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:37.6 | 20,007m | 2:59.3 | 61 | 508 | 21 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 45:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
| 50:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 55:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 1:00:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 1:05:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 1:10:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
| 1:15:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 1:20:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 1:25:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 1:30:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 1:35:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 1:40:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 1:45:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 1:50:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 1:55:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 1:59:37.6 | 825m | 2:48.2 | 73 | 552 | 22 |
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Workout Graph
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