Bruce Matthews 10000m row
10,000
Meters
1:02:35.3
Time
3:07.7
Pace
505
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 1273 |
| Drag Factor | 90 |
February 07, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:35.3 | 10,000 | 3:07.7 | 53 | 484 | 505 | 20 |
| 12:00.2 | 2,000 | 3:00.0 | 60 | 504 | 101 | 22 |
| 12:09.1 | 4,000 | 3:02.2 | 58 | 498 | 101 | 22 |
| 12:32.5 | 6,000 | 3:08.1 | 53 | 483 | 101 | 19 |
| 13:53.6 | 8,000 | 3:28.4 | 39 | 436 | 101 | 18 |
| 11:59.8 | 10,000 | 2:59.9 | 60 | 505 | 101 | 21 |
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Workout Graph
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