Bruce Matthews 1:00:47 row
10,004
Meters
1:00:47.8
Time
3:02.3
Pace
499
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 92 |
February 07, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:47.8 | 10,004 | 3:02.3 | 58 | 492 | 499 | 20 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 22 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 21 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 21 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 20 |
| 30:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 20 |
| 35:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 21 |
| 40:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 21 |
| 45:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 19 |
| 50:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 21 |
| 55:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 21 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 |
| 1:00:47.8 | 120 | 3:19.1 | 44 | 451 | 6 | 16 |
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