Bruce Matthews 2:02:59 row
20,005
Meters
2:02:59.9
Time
3:04.4
Pace
998
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 2595 |
| Drag Factor | 89 |
February 09, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02:59.9 | 20,005 | 3:04.4 | 56 | 486 | 998 | 21 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 21 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 22 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 21 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 21 |
| 25:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 21 |
| 30:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 21 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 21 |
| 40:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 21 |
| 45:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 21 |
| 50:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 21 |
| 55:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 21 |
| 1:00:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 21 |
| 1:05:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 21 |
| 1:10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 21 |
| 1:15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 22 |
| 1:20:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 21 |
| 1:25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 21 |
| 1:30:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 21 |
| 1:35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 21 |
| 1:40:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 21 |
| 1:45:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 20 |
| 1:50:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 21 |
| 1:55:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 21 |
| 2:00:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 22 |
| 2:02:59.9 | 497 | 3:00.9 | 59 | 500 | 25 | 21 |
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Workout Graph
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