Bruce Matthews 2:02:59 row
20,005m
Meters
2:02:59.9
Time
3:04.4
Pace
998
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 2595 |
| Drag Factor | 89 |
February 09, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:59.9 | 20,005m | 3:04.4 | 56 | 491 | 21 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 21 |
| 40:00.0 | 800m | 3:07.5 | 53 | 482 | 21 |
| 45:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 50:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 55:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 1:00:00.0 | 814m | 3:04.2 | 56 | 492 | 21 |
| 1:05:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 1:10:00.0 | 804m | 3:06.5 | 54 | 485 | 21 |
| 1:15:00.0 | 819m | 3:03.1 | 57 | 496 | 22 |
| 1:20:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 1:25:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 1:30:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 1:35:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 1:40:00.0 | 807m | 3:05.8 | 55 | 487 | 21 |
| 1:45:00.0 | 778m | 3:12.8 | 49 | 468 | 20 |
| 1:50:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
| 1:55:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 2:00:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 2:02:59.9 | 497m | 3:00.9 | 59 | 503 | 21 |
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Workout Graph
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