Bruce Matthews 1:00:54 row
10,005
Meters
1:00:54.3
Time
3:02.6
Pace
498
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 90 |
February 10, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:54.3 | 10,005 | 3:02.6 | 57 | 497 | 498 | 21 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 21 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 21 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 21 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 21 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 21 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 21 |
| 40:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 21 |
| 45:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 21 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 |
| 55:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 21 |
| 1:00:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 21 |
| 1:00:54.3 | 159 | 2:50.7 | 70 | 541 | 8 | 20 |
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