Bruce Matthews 1:00:03 row
10,524
Meters
1:00:03.5
Time
2:51.2
Pace
534
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 91 |
February 14, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 10,524 | 2:51.2 | 70 | 540 | 534 | 22 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 22 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 22 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 22 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 45:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 22 |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 |
| 55:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 23 |
| 1:00:03.5 | 4 | 7:17.5 | 4 | 314 | 0 |
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