Bruce Matthews 5000m row
5,000m
Meters
29:04.1
Time
2:54.4
Pace
258
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 90 |
February 14, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.1 | 5,000m | 2:54.4 | 66 | 527 | 21 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 23 |
| 6:09.0 | 2,000m | 3:04.5 | 56 | 491 | 20 |
| 5:26.8 | 3,000m | 2:43.4 | 80 | 576 | 22 |
| 6:01.1 | 4,000m | 3:00.5 | 59 | 504 | 20 |
| 5:37.9 | 5,000m | 2:48.9 | 73 | 549 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.