Bruce Matthews 29:23 row
5,000
Meters
29:23.1
Time
2:56.3
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 90 |
February 13, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:23.1 | 5,000 | 2:56.3 | 64 | 519 | 253 | 21 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 21 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 21 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 20 |
| 29:23.1 | 752 | 2:54.9 | 65 | 525 | 38 | 21 |
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Workout Graph
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