Bruce Matthews 58:57 row
10,009m
Meters
58:57.8
Time
2:56.7
Pace
504
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 92 |
February 13, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:57.8 | 10,009m | 2:56.7 | 63 | 518 | 21 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 22 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 58:57.8 | 700m | 2:49.8 | 71 | 545 | 22 |
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Workout Graph
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