Bruce Matthews 1:00:02 row
10,299m
Meters
1:00:02.6
Time
2:54.9
Pace
521
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 88 |
February 15, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.6 | 10,299m | 2:54.9 | 65 | 525 | 22 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 1:00:02.6 | 5m | 4:20.0 | 20 | 368 |
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Workout Graph
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