Bruce Matthews 1:00:03 row
10,545m
Meters
1:00:03.0
Time
2:50.8
Pace
537
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 89 |
February 15, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.0 | 10,545m | 2:50.8 | 70 | 541 | 22 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 1:00:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 1:00:03.0 | 2m | 12:30.0 | 1 | 302 |
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