Bruce Matthews 18:26 row
3,004m
Meters
18:26.1
Time
3:04.1
Pace
149
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 91 |
February 17, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.1 | 3,004m | 3:04.1 | 56 | 493 | 20 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 21 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 18:26.1 | 580m | 2:57.6 | 62 | 514 | 20 |
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