Bruce Matthews 40:01 row
6,819m
Meters
40:01.2
Time
2:56.0
Pace
343
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 92 |
February 18, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.2 | 6,819m | 2:56.0 | 64 | 520 | 21 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 40:01.2 | 862m | 2:54.7 | 66 | 525 | 22 |
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