Bruce Matthews 42:26 row
7,008m
Meters
42:26.8
Time
3:01.7
Pace
349
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 93 |
February 20, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.8 | 7,008m | 3:01.7 | 58 | 500 | 20 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 21 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 42:26.8 | 409m | 2:59.4 | 61 | 508 | 20 |
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Workout Graph
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