Bruce Matthews 1:53:26 row
20,004m
Meters
1:53:26.8
Time
2:50.1
Pace
1017
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 2518 |
| Drag Factor | 91 |
February 23, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:26.8 | 20,004m | 2:50.1 | 71 | 544 | 22 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 1:05:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 1:10:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 1:15:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 1:20:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 1:25:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 1:30:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 1:35:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 1:40:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 1:45:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 1:50:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 1:53:26.8 | 586m | 2:56.4 | 64 | 519 | 21 |
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