Bruce Matthews 57:12 row
10,008m
Meters
57:12.5
Time
2:51.4
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 1256 |
| Drag Factor | 90 |
February 24, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.5 | 10,008m | 2:51.4 | 69 | 538 | 22 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 57:12.5 | 392m | 2:49.0 | 73 | 549 | 21 |
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Workout Graph
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