Bruce Matthews 9000m row
9,000m
Meters
52:13.6
Time
2:54.0
Pace
463
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 91 |
February 24, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:13.6 | 9,000m | 2:54.0 | 66 | 528 | 21 |
| 10:23.8 | 1,800m | 2:53.2 | 67 | 531 | 22 |
| 11:26.9 | 3,600m | 3:10.8 | 50 | 473 | 19 |
| 10:31.6 | 5,400m | 2:55.4 | 65 | 523 | 21 |
| 10:06.7 | 7,200m | 2:48.5 | 73 | 551 | 22 |
| 9:44.5 | 9,000m | 2:42.3 | 82 | 581 | 23 |
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Workout Graph
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