Bruce Matthews 2:03:56 row
21,097m
Meters
2:03:56.2
Time
2:56.2
Pace
1064
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 2753 |
| Drag Factor | 90 |
February 27, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:56.2 | 21,097m | 2:56.2 | 64 | 520 | 22 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 55:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 1:00:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 1:05:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 1:10:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 1:15:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 1:20:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 1:25:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 1:30:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 1:35:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 1:40:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 1:45:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 1:50:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 1:55:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 2:00:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 2:03:56.2 | 670m | 2:56.2 | 64 | 519 | 19 |
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Workout Graph
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