Bruce Matthews 28:49 row

5,000m

Meters

28:49.1

Time

2:52.9

Pace

253

Calories

Average Watts68
Calories Per Hour533
Stroke Rate21
Stroke Count629
Drag Factor94

February 28, 2021 20:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:49.1 5,000m 2:52.9 68 533 21
5:00.0 860m 2:54.4 66 527 22
10:00.0 882m 2:50.0 71 544 22
15:00.0 873m 2:51.8 69 537 22
20:00.0 871m 2:52.2 69 535 22
25:00.0 852m 2:56.0 64 520 22
28:49.1 663m 2:52.7 68 533 20

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