Bruce Matthews 28:15 row
5,020m
Meters
28:15.3
Time
2:48.8
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 93 |
February 28, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.3 | 5,020m | 2:48.8 | 73 | 550 | 22 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 28:15.3 | 544m | 2:59.5 | 61 | 508 | 21 |
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