Bruce Matthews 1:00:28 row
10,528
Meters
1:00:28.5
Time
2:52.3
Pace
533
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 88 |
March 05, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.5 | 10,528 | 2:52.3 | 68 | 528 | 533 | 21 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 22 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 |
| 30:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 |
| 35:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 |
| 40:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 |
| 45:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 |
| 55:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 |
| 1:00:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 |
| 1:00:28.5 | 42 | 5:39.2 | 9 | 252 | 2 | 12 |
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