Bruce Matthews 1:00:01 row
10,295m
Meters
1:00:01.0
Time
2:54.8
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 88 |
March 06, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.0 | 10,295m | 2:54.8 | 65 | 525 | 21 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 1:00:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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