Bruce Matthews 1:00:08 row
10,013m
Meters
1:00:08.2
Time
3:00.1
Pace
500
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 88 |
March 07, 2021 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 10,013m | 3:00.1 | 60 | 505 | 22 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 22 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 50:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 1:00:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 1:00:08.2 | 17m | 4:01.1 | 25 | 385 | 10 |
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Workout Graph
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