Bruce Matthews 55:05 row
10,000
Meters
55:05.7
Time
2:45.2
Pace
513
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 1260 |
| Drag Factor | 90 |
March 08, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.7 | 10,000 | 2:45.2 | 78 | 558 | 513 | 22 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 23 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 23 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 23 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 40:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 |
| 50:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 55:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 |
| 55:05.7 | 10 | 4:45.0 | 15 | 352 | 0 |
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Workout Graph
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