Bruce Matthews 57:20 row
10,008m
Meters
57:20.1
Time
2:51.8
Pace
509
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 1269 |
| Drag Factor | 89 |
March 09, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.1 | 10,008m | 2:51.8 | 69 | 537 | 22 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 57:20.1 | 402m | 2:54.2 | 66 | 527 | 19 |
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Workout Graph
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