Bruce Matthews 50:33 row
8,557m
Meters
50:33.5
Time
2:57.2
Pace
431
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 90 |
March 11, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.5 | 8,557m | 2:57.2 | 63 | 516 | 22 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 50:33.5 | 72m | 3:52.6 | 28 | 395 | 15 |
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Workout Graph
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