Bruce Matthews 24:11 row
4,007
Meters
24:11.9
Time
3:01.1
Pace
199
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 86 |
March 12, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.9 | 4,007 | 3:01.1 | 59 | 493 | 199 | 21 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 22 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 22 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 21 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 24:11.9 | 699 | 3:00.1 | 60 | 500 | 35 | 20 |
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Workout Graph
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