Bruce Matthews 54:20 row
10,001m
Meters
54:20.1
Time
2:42.9
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 1163 |
| Drag Factor | 96 |
March 17, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:20.1 | 10,001m | 2:42.9 | 81 | 578 | 21 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 54:20.1 | 816m | 2:39.3 | 86 | 597 | 22 |
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Workout Graph
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