Bruce Matthews 57:36 row
10,003m
Meters
57:36.6
Time
2:52.7
Pace
505
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 1256 |
| Drag Factor | 97 |
March 19, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.6 | 10,003m | 2:52.7 | 68 | 533 | 22 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 57:36.6 | 446m | 2:55.5 | 65 | 522 | 21 |
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Workout Graph
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