Bruce Matthews 58:30 row
10,010m
Meters
58:30.2
Time
2:55.3
Pace
504
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1294 |
| Drag Factor | 96 |
March 22, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:30.2 | 10,010m | 2:55.3 | 65 | 523 | 22 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 58:30.2 | 584m | 2:59.9 | 60 | 506 | 21 |
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