Bruce Matthews 55:57 row
10,008m
Meters
55:57.9
Time
2:47.7
Pace
512
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 1243 |
| Drag Factor | 95 |
March 21, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.9 | 10,008m | 2:47.7 | 74 | 555 | 22 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 55:57.9 | 150m | 3:13.0 | 49 | 467 | 16 |
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Workout Graph
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