Bruce Matthews 56:34 row
10,000
Meters
56:34.6
Time
2:49.7
Pace
510
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 1295 |
| Drag Factor | 96 |
March 23, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:34.6 | 10,000 | 2:49.7 | 72 | 546 | 510 | 22 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 23 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 23 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 23 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 22 |
| 45:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 23 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 55:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 56:34.6 | 275 | 2:52.0 | 69 | 536 | 14 | 22 |
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Workout Graph
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