Bruce Matthews 55:11 row
10,011m
Meters
55:11.6
Time
2:45.3
Pace
515
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 1269 |
| Drag Factor | 94 |
March 24, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.6 | 10,011m | 2:45.3 | 77 | 566 | 22 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 55:11.6 | 29m | 3:20.0 | 44 | 450 | 6 |
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Workout Graph
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